Commitment

Committing to the grind - body, mind and spirit

“Self-care is how you take your power back.” – Lalah Delia So I kicked off my 2019 fitness goals by downloading the Nike Run App after...

Tenacity, faith and getting back on your feet in the face of countless failures

2 Chronicles 15:7 - "But as for you, be strong and do not give up, for your work will be rewarded." It's not about what others see or...

What 100 Days of motivation taught me about personal reinvention

A bit of a late post, but GOD placed it on my heart to share this, as it may help someone who is on their journey to finding their...

Your beliefs: Empowering or destructive?

When I was a little girl, I used to hear a lot about some guy called Tony Robbins - how he hit rock bottom and one day he decided that...

Transitions require sacrifice

"Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle;...

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