“Self-care is how you take your power back.” – Lalah Delia So I kicked off my 2019 fitness goals by downloading the Nike Run App after...

2 Chronicles 15:7 - "But as for you, be strong and do not give up, for your work will be rewarded." It's not about what others see or...

A bit of a late post, but GOD placed it on my heart to share this, as it may help someone who is on their journey to finding their...

When I was a little girl, I used to hear a lot about some guy called Tony Robbins - how he hit rock bottom and one day he decided that...

"Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle;...