“Say yes and you'll figure it out afterwards.”  ― Tina Fey The top of my year was fraught with the feeling of not knowing what my "next" w...

Each day I wake up I ask, and even more so when I leave the house and head out to work, I ask GOD for strength to conquer the day. “More ...

I woke up today and didn’t realise it was the first day of the last month of the year. Perhaps it’s because this year has been very much ...

My early 20s were fraught with drama. To be fair, there was a lot that went on that is probably deemed normal to have to experience at th...

2 Chronicles 15:7 - "But as for you, be strong and do not give up, for your work will be rewarded." It's not about what others see or say...

...And I need your votes to win! You may have already heard, but am super excited to receive recognition in the “Best Author” category fr...

To the incredible women that were a part of my first Reinvented event – I thank you! You will never know how much your presence blessed m...

As the adage states: "No man is an island." Growing up, the inherent sense of belonging had its foundations set in the playground as you ...

Finally, the Visionary Author Tiana Patrice and I were connected via Facebook Messenger, after she had (bless her heart) tried every avai...

To say I'm overwhelmed is a complete understatement!! Last night I went to bed having received the good news that my latest book project ...

You have no responsibility to live up to what other people think you ought to accomplish. I have no responsibility to be like they expect...

…is that your past experiences, or your current struggles define who you are! I've also shared this on www.Quintessentialf.com because we...

Many times we know where we want to go, what we want to achieve but the challenge is often the “how” to get there and more painful is the...

You've waited all of last year to start manifesting the new you. You've written in countless journals, drafted many a plan, dreamt of wha...

I’ve just returned from a trip to Botswana, one that was powered by faith, the desire to step outside my comfort zone and advancing my qu...

So, my book - Reinvented: Challenging insecurity to live authentically through faith - has launched. I sat on a bed in a Gaborone hotel o...