Goal Setting

6 simple reasons why your "YES" could be the gateway to your big "NEXT".

“Say yes and you'll figure it out afterwards.” ― Tina Fey The top of my year was fraught with the feeling of not knowing what my "next"...

Your beliefs: Empowering or destructive?

When I was a little girl, I used to hear a lot about some guy called Tony Robbins - how he hit rock bottom and one day he decided that...

Transitions require sacrifice

"Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle;...

My top 5 reasons why you should get started on "that thing" right away!

I had a chuckle the other day when one of my girlfriends chimed into a conversation on New Year’s resolutions, saying hers were the same...

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