The past few weeks or so has been all about challenging myself to make better eating choices. I love my food. In fact, carbs have a...

Tatenda shares her thoughts on mentorship as a support for change. "Jesus Christ is the same yesterday, today, and forever.” - Hebrews...

Tariro Magombo, Blogger - Revolutionary Girls of Zimbabwe Tariro shares... This world is full of so much diversity, and it would be a...

Sh'anesu Angela Gutsa, Co-founder and Mentorship Coordinator, TRGOZ Sh'anesu speaks... As a group of young people, we stand on the backs...

"A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is;...

“The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and...